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Founder and CEO of the MyNARA App and My Trauma Therapy Ltd. In partnership with The Mental Wellbeing Company delivering Trauma Informed and Positive Psychology Workshops in Schools, Workplaces, Public Sector Organisations and Charities.
As a survivor of domestic abuse herself, Emma has helped thousands of people overcome the struggles and trauma they have experienced due to domestic / narcissistic abuse and coercive control.
Emma teaches and supports people throughout their journey of recovery to rebuild their identity and confidence while learning strong boundaries and self-love.
MBACP Counsellor
Diploma in Counselling
Level 4 Brainspotting Practitioner
NCFE CACHE Level 2 Qualification in Understanding Domestic Abuse
Narcissistic Abuse Specialist
ICF Somatic Trauma Informed Certification
Narcissistic Abuse Recovery Coach
Coercive Control, Physical Sexual Violence in Intermate Relationships and Understanding the Spectrum of Domestic Abuse Certificate
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Certified Somatic Trauma-Informed Coach
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment