Meet Emma Davey

Emma Davey is a multi-award winning MBACP Trauma Informed Counsellor and Narcissistic Abuse Specialist. Level 4 Brainspotting Practitioner and a ICF Somatic Trauma Informed Coach.

Founder and CEO of the MyNARA App and My Trauma Therapy Ltd. In partnership with The Mental Wellbeing Company delivering Trauma Informed and Positive Psychology Workshops in Schools, Workplaces, Public Sector Organisations and Charities.

As a survivor of domestic abuse herself, Emma has helped thousands of people overcome the struggles and trauma they have experienced due to domestic / narcissistic abuse and coercive control.

Emma teaches and supports people throughout their journey of recovery to rebuild their identity and confidence while learning strong boundaries and self-love.

My Qualifications

  • MBACP Counsellor

  • Diploma in Counselling

  • Level 4 Brainspotting Practitioner

  • NCFE CACHE Level 2 Qualification in Understanding Domestic Abuse

  • Narcissistic Abuse Specialist

  • ICF Somatic Trauma Informed Certification

  • Narcissistic Abuse Recovery Coach

  • Coercive Control, Physical Sexual Violence in Intermate Relationships and Understanding the Spectrum of Domestic Abuse Certificate

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Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Trauma Informed Coach (ICF & CPD) ​

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council


215,000+ Followers


58,000+ Followers


2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

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Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.